Yoga helps every body of every age and size and flexibility
since 1985, I’ve had the pleasure and good fortune to practice and teach yoga in it's 8 limbs.
Students from 2 and a half to 86 years old.
In my entire 30 plus years, I have only seen people become stronger and more flexible.
Wether it's simply wanting to improve posture or increase the calm in one's life, yoga can help.
From sitting still in quiet reflection to the more athletic forms of asana, yoga has something for you, and the knowledge gained through 24 years of professional teaching and 36 years of studying, I can help you.
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Ready to take the next step? Be calmer, happier, more fulfilled. Decrease reactivity, increase self government and empower yourself